About
Helping people recover from injury, train with purpose and perform with greater confidence through evidence-based physiotherapy and practical coaching.
My story
J Moro Performance was created to bring physiotherapy, swim coaching and endurance sport together in one practical service.
Having spent years as both an athlete and coach, I understand the frustration of injury, unclear advice, and training that does not suit the individual.
My goal is to combine evidence-based physiotherapy with clear, practical coaching so people can better understand their training, recovery and rehabilitation.
My journey
Each stage has shaped how I now approach rehabilitation, coaching and performance.
More than 10 years of training and racing developed a strong understanding of technique, consistency and long-term athletic progression.
Completed a Bachelor of Physiotherapy with First Class Honours and gained experience across private practice, gym rehabilitation and hospital settings.
More than six years of coaching swimmers across different ages and ability levels, from skill development through to performance-focused training.
Personal experience completing an Ironman 140.6 and the Rottnest Channel Swim has strengthened my understanding of endurance training and recovery demands.
A combined platform for physiotherapy, swim coaching, technique analysis and practical performance education.
Qualifications
Graduated with First Class Honours.
Formal coaching qualification for competitive swimming.
Training in the development of competitive swimming skills.
Qualified teacher of swimming and water safety.
Experience
My philosophy
People should understand what they are doing, why they are doing it and how it moves them toward their goal.
Discovering the true cause of pain or performance limitations and then addressing them with evidence-based treatment and training.
The best outcomes come from showing up consistently. Whether recovering from injury or training for performance, consistency is what drives lasting results.
How I can help
Assessment and rehabilitation for sporting injuries, musculoskeletal pain and return to activity.
Online swim plans and personalised coaching for swimmers and endurance athletes.
Online and in-person technique analysis with clear feedback and practical drills.
Ready to get started?
Choose the service that best suits your current goals, or get in touch through the website enquiry form.